30 Minute Honey Soy Chicken Bowl

30 Minute Honey Soy Chicken Rice Bowl - simple, delicious, and wholesome. | asimplepalate.com

Honey soy chicken + edamame + carrots + rice = a delicious, easy dinner done in 30 minutes! Let’s do this.

Sometimes “bowl” recipes that we see online can be a little complicated. Today I wanted to make it simple and straight forward so that we can have our dinner FAST and extra delicious.

30 Minute Honey Soy Chicken Rice Bowl - simple, delicious, and wholesome. | asimplepalate.com

I have serious love for a good chicken recipe. And most of the time, I don’t have enough minutes out of my day to get chicken marinated prior to dinner. So I wanted to share a recipe that you could make happen that was super flavorful, but could happen without the marinating process. And this honey soy chicken is our answer!

This delicious recipe takes a quick 30 minutes to make, contains minimal ingredients, and is wholesome & satisfying!

30 Minute Honey Soy Chicken Rice Bowl - simple, delicious, and wholesome. | asimplepalate.com

If you try out this recipe, let me know! Leave a comment, rate it, or post it online and #asimplepalate! It’s been so fun to see your creations. I hope you love this recipe as much I do!

If you tried this 30 Minute Honey Soy Chicken recipe or any other recipe, don't forget to rate the recipe and let me know what you think. I love hearing from you! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content.

30 Minute Honey Soy Chicken Rice Bowl - simple, delicious, and wholesome. | asimplepalate.com

30 Minute Honey Soy Chicken

Flavorful Honey Soy Chicken with rice, carrots, and edamame. A quick 30 minute meal that is delicious and easy! 

Servings 4
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins

Course: Main Course
Cuisine: Japanese
Tags: 30 minute chicken, honey soy chicken
Calories: 485 kcal

Ingredients

  • 1 1/2 lbs boneless skinless chicken thighs
  • cooked rice
  • 1 cup edamame
  • 1/2 tsp sesame seeds
  • 1/2 cup carrots sliced
  • 2 tbsp olive oil

Honey Soy Sauce

  • 1/2 tsp sesame oil
  • 1/2 cup soy sauce low sodium
  • 1/4 cup honey
  • 1 garlic clove minced
  • 1/2 tsp ginger

Instructions

  1. Preheat oven to 375. Mix all of sauce ingredients in a large bowl - toss chicken thighs in sauce. In a cast iron skillet, heat olive oil on medium heat. Cook chicken thighs 3 minutes on each side. 

  2. Pour rest of sauce over chicken in skillet pan, and cook in oven for 20 minutes or when chicken has cooked through.

  3. Cook edamame as instructed and steam carrots for 1-2 minutes. 

  4. Remove chicken from oven and brush chicken with sauce in pan. Place chicken on rice, with edamame, and carrots. Spoon sauce from pan over chicken and rice - sprinkle with sesame seeds and enjoy! 

Notes

Tips

  • You can add extra cooked vegetables to this dish. 
  • This recipe is great for meal prep - make ahead and enjoy as a quick dinner. 
Nutrition Facts
30 Minute Honey Soy Chicken
Amount Per Serving
Calories 485 Calories from Fat 340
% Daily Value*
Total Fat 37.8g 58%
Cholesterol 181.9mg 61%
Sugars 19g
Protein 38.3g 77%
* Percent Daily Values are based on a 2000 calorie diet.
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About The Author

Bethany Kramer is a home cook, recipe developer, and dog mom. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body!
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