Chia Strawberry Mango Banana Smoothie

This creamy strawberry mango banana smoothie is the perfect way to start your day! It’s refreshing, filling, and is perfectly sweet.

Clear drink glass with pink strawberry mango banana smoothie and a pink straw in it on white background.

I love a good fruit smoothie! And this mango strawberry banana smoothie has the perfect creamy texture and super delicious taste – which makes it quite hard to resist.

Now, when it comes to smoothies you can go with fresh fruit or mix it up with frozen. I don’t know about you, but I’m all about mixing my smoothies with a little bit fresh fruit and a little bit of frozen fruit to get a thick and creamy consistency.

Mango Strawberry Banana Smoothie Ingredients

You’ll just need 5 ingredients to make this smoothie. Here’s all you’ll need:

Mango: I love using fresh mango for the best flavor or you can use frozen.
Strawberry: If you have super ripe strawberries use them up or use frozen.
Banana: If you’re using fresh fruit, I recommend using a frozen banana for creaminess. If using frozen fruit, use a ripe and fresh banana so the smoothie isn’t too thick.
Nut milk: I recommend unsweetened almond milk but you can also use cashew or coconut milk (not from a can). Swap for water if you prefer not using nut milk.
Chia seeds: Top on your smoothie for additional nutritional value.

A teaspoon filled with chia seeds on a white counter with a pink smoothie in top corner.

Add some greens!

Wanna level up the nutritional value to your smoothie? We love adding greens because they’re an easy way to get nutrients without sacrificing taste.

For greens that won’t dramatically change the taste of your smoothie we recommend using a handful of spinach, kale, or even a half an avocado!

If you don’t mind a little “zing” of green flavor you can also add a few stems of parsley, celery stalk, or if you’re feeling ambitious – a little bit of broccoli.

More Healthy Smoothies to Try

Love this kinda smoothie? You may also be a fan of these too:

Top angle of glass with pink smoothie in it on white counter.

If you tried this Simple Mango-Chia Smoothie recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. I love hearing from you! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content.

Clear drink glass with pink strawberry mango banana smoothie and a pink straw in it on white background.

Simple Mango-Chia Smoothie

This creamy strawberry mango banana smoothie is the perfect way to start your day! It's refreshing, filling, and is perfectly sweet.

Servings 1
Prep Time: 5 mins
Total Time: 5 mins

Course: Breakfast, Snack
Cuisine: American
Tags: mango strawberry smoothie, strawberry mango banana smoothie
Freezer Friendly: No
Calories: 250 kcal
Author: Bethany Kramer

Ingredients

  • 1/2 cup Mango (fresh or frozen)
  • 1 banana (fresh or frozen)
  • 1/2 cup strawberries
  • splash of almond milk
  • 1 1/2 tsp chia seeds

Instructions

  1. Add all of ingredients (minus chia seeds) to blender. Adjust liquid until consistency is just right then pour into a glass and serve with sprinkle of chia seeds on top.

Notes

Add extra fruit, fresh greens, or hemp seeds to your smoothie if desired. 

Nutrition Facts
Simple Mango-Chia Smoothie
Amount Per Serving
Calories 250 Calories from Fat 52
% Daily Value*
Fat 5.8g9%
Sodium 189.8mg8%
Sugar 29.4g33%
Protein 5.1g10%
Vitamin A 18IU0%
Vitamin C 95mg115%
* Percent Daily Values are based on a 2000 calorie diet.
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Bethany Kramer

Bethany Kramer is a home cook, recipe developer, and dog mom. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body!

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