Healthy Blueberry Crumble

Amazing & healthy blueberry crumble – made with oats, coconut oil, and honey over bursting blueberries. A delicious dessert that is low carb and refine sugar free!

Naturally sweetened, clean eating blueberry crumble! Bursting fruit and refreshing flavors. SO insanely delicious! <3  | asimplepalate.com

This Healthy Blueberry Crumble is perfect for any occasion! It’s made with old-fashion oats, oat flour (ground up oats) instead of regular all-purpose, and unrefined sugar. It’s so delicious and a staple recipe whenever I made a crumble/crisp.

Do you use frozen and fresh fruit in crumbles?

You can use either fresh or frozen berries in crumble – both will work out the same!

Tips For Making Blueberry Crumble

  • If you don’t want to use blueberries you can also use blackberries, raspberries, or apples.
  • Unrefined sugar options for sweetening: honey, maple syrup, agave nectar, or coconut sugar.
  • Serve this recipe with your choice of ice cream.
  • Store in a sealed container in the refrigerator and reheat in the oven or microwave.

Naturally sweetened, clean eating blueberry crumble! Bursting fruit and refreshing flavors. SO insanely delicious! <3  | asimplepalate.com

Others recipes you may enjoy:

Naturally sweetened, clean eating blueberry crumble! Bursting fruit and refreshing flavors. SO insanely delicious! <3  | asimplepalate.com

If you try this recipe or any other recipe, I would love to hear how you enjoyed it! Review and comment below and let me know your thoughts. Also share your pictures on instagram #asimplepalate - I love seeing your recipe creations! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK.

Naturally sweetened, clean eating blueberry crumble! Bursting fruit and refreshing flavors. SO insanely delicious!

Healthy Blueberry Crumble

Servings 6
Prep Time
5 mins
Total Time
30 mins

Amazing & healthy blueberry crumble - made with oats, coconut oil, and honey over bursting blueberries. A delicious dessert that is low carb and refine sugar free! 

Course: Dessert
Cuisine: American
Keyword: blueberry crisp, blueberry crumble, healthy blueberry crumble
Calories: 483 kcal
Author: A Simple Palate

Ingredients

  • 4 cups blueberries frozen or fresh
  • 1 cup old-fashion rolled oats
  • 3/4 cup oat flour
  • 1/2 tsp salt
  • 1/4 tsp cinnamon
  • 1/3 cup coconut oil, melted
  • 1/2 cup maple syrup

Instructions

  1. Preheat oven to 350F.

  2. Make oat flour by adding 3/4 cup whole oats to a blender or food processor, blend until oats have turned into a flour-like consistency.

  3. Mix together oat flour, oats, honey, coconut oil, salt and cinnamon til ingredients have come together.

  4. In an 8x8 inch dish, lay blueberries out. Spread crumble evenly over top of berries and bake for 25-35 minutes. Remove from oven, and let cool for several minutes. Serve warm with dollop of vanilla ice cream. 

Recipe Notes

Tips

  • If you don't want to use blueberries you can also use blackberries, raspberries, or apples. 
  • Unrefined sugar options for sweetening: honey, maple syrup, agave nectar, or coconut sugar. 
  • Serve this recipe with your choice of ice cream. 
  • Store in a sealed container in the refrigerator and reheat in the oven or microwave. 
Nutrition Facts
Healthy Blueberry Crumble
Amount Per Serving
Calories 483 Calories from Fat 338
% Daily Value*
Total Fat 37.5g 58%
Sodium 197.3mg 8%
Total Carbohydrates 31.9g 11%
Sugars 9.9g
Protein 4.3g 9%
* Percent Daily Values are based on a 2000 calorie diet.
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