Glowing Green Smoothie Bowl

Updated: Jan 6th, 2019 · By Bethany Kramer
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If you like smoothies, you will LOVE this Glowing Green Smoothie bowl. It’s loaded with fresh fruit, mangos, and spinach – perfect for breakfast or a healthy snack!

Glowing Green Smoothie Bowl with tropical fruit flavor and added healthy greens. So delicious and perfect for a healthy breakfast or snack!| asimplepalate.com #smoothiebowl #greensmoothie #recipe #healthy #smoothie #breakfast

Let’s talk about this beautiful Glowing Green Smoothie Bowl. It has delicious tropical fruit flavor from the mango, a little bit of spinach for healthy greens, and tons of fruit toppings with granola and chia seeds. This is the perfect smoothie bowl to have for breakfast or a snack – you could even have it for a healthy dessert!

Green Smoothie Benefits?

First, this recipe has 1 cup of spinach in it –  from that you are getting a generous serving of  iron and Vitamins A + D.  Banana and Mango – you are getting a big serving antioxidants, potassium, and vitamins. When it comes to toppings, you can use any fruit, seeds or nuts you have on hand for extra protein and vitamins! Adding chia seeds, hemp seeds, or flax seeds is a great way to add extra nutrition on top of this already healthy recipe.

Tips for Making This Glowing Green Smoothie Bowl

  • Want to use kale instead of spinach? Swap your spinach out for kale, or add it as an extra healthy green!
  • Seeds and nut toppings – for extra texture and nutrition add nuts (almonds, cashews, ect.), granola, and healthy seeds like chia, hemp, or flax seed.
  • Fruit toppings – You can use any fruit you love as your topping – raspberries, strawberries, blackberries, mangos, ect. I used blueberries, cherries, and banana.

Glowing Green Smoothie Bowl with tropical fruit flavor and added healthy greens. So delicious and perfect for a healthy breakfast or snack!| asimplepalate.com #smoothiebowl #greensmoothie #recipe #healthy #smoothie #breakfast

Glowing Green Smoothie Bowl

5 from 2 votes
If you like smoothies, you will love this green smoothie bowl! Consist of mango, banana, and spinach with tons of fresh fruit and granola! Perfect for a healthy breakfast or snack. 
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Serves 1
Course Breakfast
Cuisine American
Keyword green smoothie, healthy smoothie, smoothie bowl
Author A Simple Palate

Ingredients

  • 1-2 frozen bananas
  • 1/2 cup frozen mango
  • 1 cup fresh spinach
  • splash of almond milk

Toppings

  • 1 banana, sliced
  • 1/4 cup blueberries
  • 1/4 cup granola of choice
  • 1 tsp chia seeds
  • handful of cherries

Instructions

  • In a high powered blender mix ingredients for smoothie together. Add almond milk as desired, putting small amounts in gradually to help break up ingredients. 
  • When consistency is smooth pour into bowl and arrange fruit and granola over top.

Notes

Tips
  • Want to use kale instead of spinach? Swap your spinach out for kale, or add it as an extra healthy green!
  • Seeds and nut toppings - for extra texture and nutrition add nuts (almonds, cashews, ect.), granola, and healthy seeds like chia, hemp, or flax seed.
  • Fruit toppings - You can use any fruit you love as your topping - raspberries, strawberries, blackberries, mangos, ect. I used blueberries, cherries, and banana.

Nutrition

Serving: 0g | Calories: 350kcal | Carbohydrates: 82g | Protein: 6.1g | Fat: 3.8g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 82.8mg | Potassium: 0mg | Fiber: 0g | Sugar: 43.9g | Vitamin A: 900IU | Vitamin C: 85.8mg | Calcium: 0mg | Iron: 0mg

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