Kale & Wild Rice Autumn Salad with Lemon-Herb Dressing

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

Oh heeyyy guys!!

It’s officially Farm Show time here in Manheim PA and I’ve been currently in need of a salad to dodge walking down to the fair every night and eating fries and milkshakes for dinner! AHH. Really, it’s a block down the road. How could I NOT do that every night?!

Well, I’ll say one thing. THIS salad is how I could not do that!! I made it the other night for a quick meal before we went down for fair food… Ya know? Just like a little filler so we don’t go thaaaat overboard…?

But, who am I kidding? We love food too much not to AND hello! It’s FALL. The season of eating! At least I like to think of it that way.

And SINCE it’s fall, I have been determine to make recipes that make me welcome fall even more… We even carved pumpkins with friends this past weekend. Can you say, EARLY? In our world… never. 🙂

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

This salad speaks everything FALL to me:
>CHOPPED KALE.
>WARM ROASTED SWEET POTATOES
>CRUNCHY, SWEET POMEGRANATE SEEDS
>WIIILD RICE
oh! And let’s please NOT leave out the refreshing lemon-herb dressing drizzled on top.

I think I heard my husband utter the words – “Best salad ever!” but, that could just be me… 😉

SRYSLY though. This salad—>DELICIOUS. WHOLESOME. REFRESHING. And right up my Fall alley.

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

Kale & Wild Rice Autumn Salad with Lemon Herb Dressing - Easy, healthy salad to help get into the Fall spirit! Get the recipe HERE: asimplepalate.com

Kale & Wild Rice Autumn Salad with Lemon-Herb Dressing

Ingredients

Salad:

  • 1/2 bunch of kale chopped well
  • 1 medium sweet potato
  • 1 pomegranate seeded
  • 1 Bag Simply Balanced Wild Rice

Dressing:

  • 2 tbsp honey
  • 1/4 cup olive oil
  • 3 tbsp salad vinegar
  • 1/4 tsp garlic powder
  • 1/4 tsp dried basil
  • 1/4 tsp dried oregano

Instructions

Salad:

  1. Preheat oven to 400 degrees for sweet potato. Wet potato and place in microwave for 3 minutes to soften it.
  2. Follow rice cooking instructions on bag. Add cooked rice, pomegranate seeds, cooked sweet potato to bowl. Toss salad ingredients together and drizzle lemon-herb dressing over top! Enjoy!

Dressing:

  1. Place all ingredients in a bowl together and whisk till completely combined. place in jar and store in refrigerator for up to two weeks.

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