Mango Spinach Smoothie

Refreshing and detoxing green smoothie with mangoes, chia seeds, and spinach. Creamy, perfectly sweet, and packed with nutrients! 

A glass of mango spinach smoothie with a straw in it on a board with fruits and vegetables.
Green Smoothies are my thang…Creamy, slightly sweet, loaded with greens, and all things YUM.

Smoothies are one of the best and quickest ways to get some greens into your diet during the day. So my thought is, why not make it green and load up on the nutrients? I love adding kale or spinach to my smoothies and it still tasting delicious by adding fruit. Because let’s just be real, green smoothies can be pretty darn bitter. So it’s nice to add a little sweetness into with to make a little more enjoyable.

This smoothie has been a favorite of mine for a while. To show you how much I love it, I even took this recipe and made it into a smoothie bowl –> Green Goddess Mango Smoothie Bowl! So with this delicious green smoothie, you can both ways –> classic smoothie or delicious goddess bowl. The choice is yours. ?

A blender with spinach and mangos in it.

This smoothie consists of 5 simple ingredients, has a gorgeous green color to it, and is packed with all things yummy and healthy.

This green smoothie is:
Creamy
Refreshing
Perfectly sweet
Slightly seedy
Healthy
Protein packed
& SO GOOD

I’m tellin’ ya, this is the green smoothie to try.

A hand holding a glass of mango spinach smoothie with a pink straw in it.

 

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A glass of mango spinach smoothie with a straw in it on a board with fruits and vegetables.

Mango Spinach Smoothie

5 from 1 vote

Refreshing and detoxing green smoothie with mangoes, chia seeds, and greens. Creamy, perfectly sweet, and packed with nutrients! 

Servings 1 smoothie
Prep Time: 5 mins

Course: Breakfast
Cuisine: American
Tags: green smoothie, mango smoothie, mango spinach smoothie
Calories: 233 kcal

Ingredients

  • 1 frozen banana
  • 1 mango, skinned and diced
  • 1/2 cup Fresh spinach
  • 1/4 cup almond milk
  • 1 tsp chia seeds

Instructions

  1. Add all ingredients to a high powder blender (except chia seeds) - blend until creamy and smoothie. Adjust consistency with more or less almond milk if needed. Pour into glass and sprinkle with chia seeds. 

Notes

Tips

If desired, add extra berries, fruit, or vegetables you may have on hand. 

Nutrition Facts
Mango Spinach Smoothie
Amount Per Serving
Calories 233 Calories from Fat 25
% Daily Value*
Fat 2.8g4%
Sodium 61.7mg3%
Carbohydrates 54g18%
Sugar 37g41%
Protein 4g8%
Vitamin A 650IU13%
Vitamin C 102.3mg124%
* Percent Daily Values are based on a 2000 calorie diet.
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Bethany Kramer

Bethany Kramer is a home cook, recipe developer, and dog mom. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body!

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