Orange Mango Turmeric Smoothie

Nourishing turmeric smoothie with mango, orange, and fresh ginger. Full of healthy, detoxifying ingredients, and super delicious.  Perfect to start any day with! 

Immune boosting Orange Mango Turmeric Smoothie! | asimplepalate.com

If you are looking for something cleansing, this Orange Mango Turmeric Smoothie is everything nourishing and yummy. It’s perfect to start any day – filled with nutrient rich ingredients that are so good for detoxifying your body. If you have never added turmeric to your smoothies, it has powerful benefits and almost no taste when added to a smoothie.

Is Turmeric Good In Smoothies?

One thing I love about putting turmeric in smoothies is I can’t even taste it. It’s an ingredient I use fresh a lot to chop into smoothies and has incredible anti-inflammatory and cancer fighting properties. It’s refreshing with a nice bite and pairs really well with tropical fruits like mango or pineapple.

How to Use Turmeric In Smoothies

You can either get turmeric powder or fresh turmeric root when using it in smoothies. For powder I will put about 1/2 teaspoon into my smoothie. If using fresh turmeric root – first peel the outer skin off with a pairing knife or peeling, then add the whole root into the smoothie and blend.

Immune boosting Orange Mango Turmeric Smoothie! | asimplepalate.com

If you try this recipe or any other recipe, I would love to hear how you enjoyed it! Review and comment below and let me know your thoughts. Also share your pictures on instagram #asimplepalate - I love seeing your recipe creations! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK.

Orange Mango Turmeric Smoothie

5 from 1 vote
Servings 1
Prep Time
5 mins

Nourishing turmeric smoothie with mango, orange, and banana. Full of healthy, detoxifying ingredients - perfect to start any day with! 

Course: Breakfast, Drinks
Cuisine: American
Keyword: breakfast smoothie, mango smoothie, turmeric smoothie
Calories: 237 kcal

Ingredients

  • 1 very ripe mango
  • 1 frozen banana
  • 1/4 cup water
  • 1/4 cup orange juice
  • 1/2 tsp orange zest
  • 1/2 tsp turmeric
  • 1/4 tsp fresh ginger

Instructions

  1. In a high speed blender mix all of smoothie ingredients until creamy and smooth. If you have trouble breaking down ingredients, add more orange juice. Adjust flavoring as desired. Garnish with a little bit of chia seeds! 

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About The Author

Bethany Kramer is a home cook, recipe developer, and dog mom. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body!
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