Orange Mango Turmeric Smoothie

Updated: Oct 27th, 2020 · By Bethany Kramer
This post may contain affiliate links. Read our disclosure policy.

Nourishing turmeric smoothie with mango, orange, and fresh ginger. Full of healthy, detoxifying ingredients, and super delicious.  Perfect to start any day with! 

A mason jar with orange smoothie and a straw in it with blood oranges in bottom corner.

If you are looking for something cleansing, this Orange Mango Turmeric Smoothie is everything nourishing and yummy. It’s perfect to start any day – filled with nutrient rich ingredients that are so good for detoxifying your body. If you have never added turmeric to your smoothies, it has powerful health benefits and has a very mild flavor when added to to a juice or smoothie.

Serve this up as a morning smoothie for breakfast or a snack throughout your day! Its delicious, super wholesome, and easy to make.

Ingredients You Need

Mango: I love using a very ripe mango or you can use frozen.
Banana: using a ripe banana is key for a sweet flavor and a creamy consistency, we usually freeze the banana for a thicker smoothie texture.
Orange juice: you can use fresh or store-bought orange juice, or squeeze juice from several clementines or blood oranges.
Orange zest: this is for an extra zing of citrus flavor!
Turmeric: you can use a fresh turmeric root (skin peeled off) or dried turmeric.
Ginger: I recommend using fresh ginger in smoothies but dried ginger can work too.

blood oranges cut in half on gray background.


Healthy Smoothie Additions

You can add so many things to smoothies – which is why they are such a great way to get more nutrients into your daily diet! If you’d like to add more to your smoothie here’s what we love using:

Seeds: we love hemp seeds, chia seeds, and flax seeds.

Fruit (frozen or fresh): we’re all about extra fruit! We love using blueberries, strawberries, raspberries, and blackberries.

Vegetables: adding some greens to a smoothie is always a good idea because most of the time you can’t taste the flavor! We love adding kale, spinach, celery, or carrots.

A mason jar with orange smoothie and a straw in it with blood oranges in bottom corner.More Tasty Smoothies to Try

Orange Mango Turmeric Smoothie

4.50 from 2 votes
Nourishing turmeric smoothie with mango, orange, and banana. Full of healthy, detoxifying ingredients - perfect to start any day with! 
Prep Time 5 minutes
Total Time 5 minutes
Serves 1
Course Breakfast, Drinks
Cuisine American
Keyword breakfast smoothie, mango smoothie, turmeric smoothie
Author A Simple Palate


  • 1 very ripe mango
  • 1 frozen banana
  • 1/4 cup water
  • 1/4 cup orange juice
  • 1/2 tsp orange zest
  • 1/2 tsp turmeric
  • 1/4 tsp fresh ginger


  • In a high speed blender mix all of smoothie ingredients until creamy and smooth. If you have trouble breaking down ingredients, add more orange juice. Adjust flavoring as desired. Garnish with a little bit of chia seeds! 


Calories: 237kcal | Fat: 1.3g | Potassium: 18mg | Sugar: 42.2g | Calcium: 20mg | Iron: 1.8mg

Join my email list

Let's stay in touch! Get updates when I post something new, cooking tips, and more! No spam.

Leave a Comment & Rating

Your email address will not be published. Required fields are marked *

Recipe Rating


  • jas says:

    4 stars
    Great for morning pick me up. The turmeric is very powerful!

  • Linda says:

    5 stars
    I am currently searching for ways how to savor my favorite fruit, mango. This is such a good way to enjoy this fruit. Thanks for sharing this delicious and healthy recipe. Great post!