Orange Mango Turmeric Smoothie
If you are looking for something cleansing, this Orange Mango Turmeric Smoothie is everything nourishing and yummy.
We currently have 60-70 degree weather on the east coast and all I can really think about are summer foods. I may be a tad early, but this weather calls for nothing less! I’ve been filling up on lots of salads, fresh fruit, and smoothies. Just like this immune boosting TURMERIC smoothie.
In case you haven’t heard the incredible benefits of turmeric, it’s pretty much considered a super food with how nourishing it is to the body. To name a few, it’s known as an antioxidant, a brain booster, and helpful for fighting diabetes and cancer. So, pretty much we should be putting this stuff into everything haha.
I’ve been doing my best to put more turmeric in things I drink/eat to gain more of the health benefits. I also would also love to move from less fruit in my smoothies to more greens, and healthy additives like turmeric. So, this smoothie is the perfect step in that direction!
Not only is this turmeric smoothie nourishing to your body, but it’s super delicious! A perfect mix with creamy mango flavors and immune boosting orange juice.
- 1 very ripe mango
- 1 frozen banana
- 1/4 cup water
- 1/4 cup orange juice
- 1/2 tsp orange zest
- 1/2 tsp turmeric
In a high speed blender mix all of smoothie ingredients until creamy and smooth. If you have trouble breaking down ingredients, add more orange juice. Adjust flavoring as desired. Garnish with a little bit of chia seeds!