Southwest Veggie Stuffed Poblano Peppers
Simple & flavorful southwest stuffed poblano peppers – filled with cheesy quinoa, black beans, salsa, and lots of melted cheese. A satisfying weeknight meal that takes only 20 minutes to bake in the oven and is so delicious!
A simple and flavorful meal for anytime of the week! Southwest flavors in a cheesy quinoa with black beans, zesty salsa, and sautéed veggies. This dish is made with lots of wholesome ingredients and bakes in just 20 minutes.
Make this recipe as a vegetarian friendly weeknight meal and use the leftovers for lunch for the next day!
Stuffing Ingredients & Substitutes
You can use almost anything to stuff into your peppers. This recipe consists of quinoa, black beans, corn, sautéed mushrooms + kale + onions, and zesty salsa.
- Other beans to use: Instead of black beans you can use cannellini beans or garbanzo beans.
- Substitute salsa: Replace salsa by using fire roasted diced tomatoes instead.
- Sautéed veggies: You can saute almost any vegetable. Like diced leaks, carrots, peppers, spinach, and zucchini.
- Grains: Instead of quinoa you can use brown rice or white rice.
How to Make Stuffed Poblano Peppers – step by step
- First, preheat oven to 400F. Then in a pan saute onion, kale, and mushrooms until soft and fragrant with a little avocado oil/olive oil. About 3-5 minutes.
- In a bowl add cooked quinoa, sautéed vegetables, corn, black beans, seasonings, cheese, and salsa.
- Mix together and set aside.
- Then cut in half poblano peppers and clean out seeds. Lay on a sheet pan or in a baking dish, then spoon in quinoa mixture evenly to halved peppers. Bake for 20 minutes uncovered then sprinkle extra cheese over top and bake for another 1 to 2 minutes until cheese is melted.
Tips For Cooking Stuffed Poblano Peppers
- Poblano peppers: These peppers are also labeled in some grocery stores as “pasilla” peppers. They have a deep green skin and the taste has a very mild level of spice. If you prefer zero spice you can substitute with a regular bell pepper instead.
- Pre-cook peppers: if you prefer your stuffed peppers to be extra soft and roasted, you can also brush halved peppers and roast for 10 minutes before stuffing with quinoa mixture.
- Toppings: serve your poblano stuffed peppers with fresh cilantro, lime juice, tortilla strips, and avocado slices.
- This is a fantastic meal to make ahead and reheat for later. Store leftovers in refrigerator for up to 3-4 days.
More Stuffed Pepper Recipes You May Enjoy:
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Southwest Stuffed Poblano Peppers
Simple & flavorful southwest stuffed poblano peppers – filled with cheesy quinoa, black beans, salsa, and lots of melted cheese. A satisfying weeknight meal that takes only 20 minutes to bake in the oven and is so delicious!
Ingredients
- 1 cup mushrooms, chopped
- 2 cups kale, chopped
- 1/2 yellow onion
- 1 Tablespoon oil
- 1 1/4 cup cooked quinoa
- 1 cup black beans, rinsed and drained
- 1/2 cup frozen corn
- 1/2 cup salsa
- 1/3 cup Mexican blend cheese
- 1 teaspoon (each) cumin, chili powder, garlic powder
- 1/2 teaspoon salt & black pepper
Instructions
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First, preheat oven to 400F. Then in a pan saute onion, kale, and mushrooms until soft and fragrant with a little avocado oil/olive oil. About 3-5 minutes.
-
In a bowl mix together cooked quinoa, sautéed vegetables, corn, black beans, seasonings, cheese, and salsa.
-
Then cut in half poblano peppers and clean out seeds. Lay on a sheet pan or in a baking dish, then spoon in quinoa mixture evenly to halved peppers.
-
Bake for 20 minutes uncovered then sprinkle extra cheese over top and bake for another 1 to 2 minutes until cheese is melted. Serve and enjoy!
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Excellent…..I doubled the recipe and froze Some for another day …highly enjoyed
Hi, you don’t indicate how many poblano peppers in your ingredient list