Strawberry Chia & Spinach Sunrise Smoothie

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

I’m back on my smoothie streak!

There are days where I like to make a hodgepodge of greens and fruits in a smoothie, or day’s where I crave a simple and straightforward smoothie. And I was feeling more simple when I made this…Creamy strawberry flavors with protein packed spinach – I will literally eat this smoothie every day because it’s so dang good!

–>CHIA SEEDS – for fiber and omega-3’s.
–>FRESH SPINACH – for zinc and protein.
–>ALMOND MILK – for a higher source of protein.
–>GREEK YOGURT – for calcium.
–> BANANA & STRAWBERRIES – for all those vibrant colors and nutrients that they both carry – and HELLO FLAVAAAA. ?

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Before making this, I had just gotten back from the gym and was feeling more sleepy & drained than usual. I had been eating healthy foods/what I usually eat, but I wasn’t eating much color. Therefore, really wasn’t feeling the best I knew my body could feel. So after craaavving, literally, a strawberry smoothie I decided it was time to give my body a boost with replenishing nutrients.

SIDE NOTE: The more colorful the food – the MORE nutrients and vitamins you’re getting. ?

I absolutely LOVE this smoothie and also being able to sneak some greens in without having that beautiful color & flavor change.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Strawberry Chia & Spinach Sunrise Smoothie

5 from 1 vote
Servings 1

Ingredients

  • 1 cup strawberries fresh or frozen
  • 1 banana frozen
  • handful spinach
  • 2 tbsp greek yogurt plain
  • splash of almond milk
  • 1-2 tsp chia seeds

Instructions

  1. Blend all ingredients in high-powered blender on medium to high till all ingredients come together in a smooth consistency. Sprinkle with chia seeds and enjoy! ?

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1 Comment

  • Linda says:

    I’ve been reading post about what smoothie is best after workout. Your post is very well said. I’ll definitely try this one tomorrow after gym.