Chia Strawberry Spinach Smoothie

Chia Strawberry Spinach Smoothie – A delicious smoothie with strawberries, healthy spinach, and chia seeds. Great for a nourishing breakfast or snack! Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

I’m back on my smoothie streak!

There are days where I like to make a hodgepodge of greens and fruits in a smoothie, or day’s where I crave a simple and straightforward smoothie. And I was feeling more simple when I made this…Creamy strawberry flavors with protein packed spinach – I will literally eat this smoothie every day because it’s so dang good!

–>CHIA SEEDS – for fiber and omega-3’s.
–>FRESH SPINACH – for zinc and protein.
–>ALMOND MILK – for a higher source of protein.
–>GREEK YOGURT – for calcium.
–> BANANA & STRAWBERRIES – for all those vibrant colors and nutrients that they both carry – and HELLO FLAVAAAA. ?

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Before making this, I had just gotten back from the gym and was feeling more sleepy & drained than usual. I had been eating healthy foods/what I usually eat, but I wasn’t eating much color. Therefore, really wasn’t feeling the best I knew my body could feel. So after craaavving, literally, a strawberry smoothie I decided it was time to give my body a boost with replenishing nutrients.

SIDE NOTE: The more colorful the food – the MORE nutrients and vitamins you’re getting. ?

I absolutely LOVE this smoothie and also being able to sneak some greens in without having that beautiful color & flavor change.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

If you tried this Chia Strawberry Spinach Smoothie recipe or any other recipe, don't forget to rate the recipe and let me know what you think. I love hearing from you! You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content.

Strawberry Chia & Spinach Sunrise Smoothie - Nutrient-filled, colorful ingredients packed into a flavorful smoothie to boost energy! My FAVORITE smoothie.

Chia Strawberry Spinach Smoothie

5 from 1 vote

Delicious, nourishing strawberry and spinach smoothie. Perfect for a healthy breakfast or snack! 

Servings 1
Prep Time: 5 mins
Total Time: 5 mins

Course: Breakfast
Cuisine: American
Tags: healthy smoothie, strawberry smoothie, strawberry spinach smoothie
Calories: 246 kcal

Ingredients

  • 1 cup strawberries fresh or frozen
  • 1 banana frozen
  • handful spinach
  • 2 tbsp greek yogurt plain
  • splash of almond milk
  • 1-2 tsp chia seeds
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About The Author

Bethany Kramer is a home cook, recipe developer, and dog mom. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body!
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1 Comment

  • Avatar for Linda Linda says:


    I’ve been reading post about what smoothie is best after workout. Your post is very well said. I’ll definitely try this one tomorrow after gym.