Grilled Honey Mustard Glazed Chicken and Quinoa - Crispy, sweet chicken on top of fluffy quinoa. My favorite chicken recipe! |

Honey Mustard Grilled Chicken Thighs

Sweet and tangy Honey Mustard Grilled Chicken Thighs. Juicy chicken thighs with an amazing sauce that requires only 5 ingredients and 30 minutes to make. One of my favorite chicken recipes and is perfect for grilling season!

Course Main Course
Cuisine American
Keyword easy chicken thighs, grilled chicken thighs, honey mustard chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 271 kcal
Author A Simple Palate


  • 4-5 boneless, skinless chicken thighs
  • 2 cups cooked quinoa


  • 3-4 tbsp honey
  • 1/4 cup dijon mustard
  • 2 tbsp low-sodium soy sauce
  • 1 tsp garlic powder or fresh minced garlic


  1. In sauce pan on low heat, add all of glaze ingredients and stir with a whisk until ingredients liquify (about 2 mins). Pour into small bowl when done.

  2. Set grill to medium to high heat. Can also cook in a iron skillet or non-stick pan.

  3. Place chicken thighs on grill, cook 3-5 minutes each side. Repeat process for 15-20 minutes, or until chicken has good through. Brush chicken with glaze repeatedly throughout grilling process. When chicken is crispy, cooked through and glaze covered, add on top of warm quinoa and enjoy!

Recipe Notes


Nutrition Facts
Honey Mustard Grilled Chicken Thighs
Amount Per Serving
Calories 271
* Percent Daily Values are based on a 2000 calorie diet.