6 Ingredient Pineapple-Chicken Kabobs - Easy + quick + SO TASTY! A favorite healthy recipe when grilling. | asimplepalate.com
6 Ingredient Hawaiian Pineapple-Chicken Kabobs
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 

Hawaiian Chicken Pineapple Kabobs made with a simple 4 ingredient marinade. This delicious recipe takes only 30 minutes to make and is healthy, EASY, and so flavorful!

Course: Main Course
Cuisine: American
Tags: chicken kabobs, chicken pineapple kabobs, grilling kabobs
Servings: 4
Calories: 261 kcal
Author: A Simple Palate
Ingredients
  • 1 lb boneless-skinless chicken breast, cut into 3 inch cubes
  • 1 pineapple, cut into 1 1/2-inch cubes
  • 1/3 cup low sodium soy sauce
  • 2 tbsp olive oil
  • 1/4 cup honey
  • 3 garlic cloves, minced
Instructions
  1. In bowl whisk together olive oil, soy sauce, honey and minced garlic.

  2. Set aside 3 tbsp of marinade for later. Put chicken in a ziplock bag and add sauce to bag - marinate chicken for 30 minutes.

  3. Then, on a skewer add pineapple cube and then chicken on skewer and repeat process until all skewers are filled.

  4. Set grill to medium heat - cook kabobs for 8-10 minutes until chicken is cooked through.  

  5. Serve with quinoa/rice and a nice side salad. Enjoy!

Notes

note

Nutrition Facts
6 Ingredient Hawaiian Pineapple-Chicken Kabobs
Amount Per Serving (4 g)
Calories 261 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 1.8g 9%
Sodium 786mg 33%
Total Carbohydrates 30.8g 10%
Dietary Fiber 1.4g 6%
Sugars 25.9g
Protein 28.1g 56%
Calcium 2%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.