Quick & flavorful soups are a staple in our house! And this comforting cannellini bean soup is one we love and eat on repeat. It's lightly creamy in consistency and layered with flavor. It takes less than 10 ingredients to prepare and only 30 minutes to cook!
Course Main Course, Soup
Cuisine American, Italian
Keyword cannellini bean soup, kale and white bean soup
Freezer Friendly Yes
Prep Time 5 minutesminutes
Cook Time 30 minutesminutes
Total Time 35 minutesminutes
Servings 4cups
Calories 251kcal
Author Bethany Kramer
Ingredients
214 oz canned cooked cannellini beans,rinsed and drained
Saute aromatics: In a large pot on medium to low heat, saute the diced onions and carrots in olive oil with a pinch of salt until soft (about 3-4 minutes). Then add the minced garlic, fresh rosemary & sage, and red pepper flakes, and saute for 30 seconds.
Add the remaining ingredients and cook: Then, add the cannellini beans, broth, parmesan rind, garlic powder, and 1/4 teaspoon salt & generous pinch of black pepper. Cover the soup with a lid and let cook on a gentle simmer for about 30 minutes, stirring every so often.
Blend part of the soup: When the soup is finished cooking, use a fork or tongs to carefully remove the parmesan rind and fresh herbs. Then use a measuring cup to scoop out about 2 1/2 cups of the soup and add it to a high-powered blender. Blend on high for about 20 seconds until it's creamy in consistency, then add that back to the pot with the rest of the soup and stir it together. Note: if you would like to soup to be cooked down even more, you can place it back on the stove uncovered and simmer it for 10 additional minutes.
Serve: When ready to serve, taste the soup, add a pinch of salt if needed - then serve!
Notes
What is a parmesan cheese rind? (And why we love to use them!) If you're unfamiliar with this ingredient, a rind is a protective layer that forms on the wheel of parmesan cheese. Rather than throwing the rind away after the cheese has been grated, I save the rind and toss it into Italian soups, stews, and sauces! It doesn't melt, but becomes soft and infuses rich parmesan flavor into the whole dish. It's one of my favorite ingredients to use in Italian dishes!