Superfood Peanut Butter Oatmeal Bowl

A ceramic bowl with oatmeal, banana slices, nuts, and blueberries with a spoon in it.

Superfood Peanut Butter Oatmeal Bowl

Start your morning with the most nutritious breakfast. This peanut butter oatmeal bowl is packed with superfood ingredients that are rich in minerals and vitamins! This breakfast takes only 5 minutes to make and will keep you satisfied and energized to take on any day.

Course Breakfast

Cuisine American

Keyword how to cook oatmeal, oatmeal bowl, peanut butter oatmeal

Freezer Friendly No

Prep Time 2

Cook Time 5

Total Time 7

Servings

Calories 371kcal

Author Bethany Kramer

Ingredients

1/3 cup quick oats
water
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
1 teaspoon hemp seeds
2 Tablespoons walnuts
1/2 teaspoon flax meal
1/2 banana sliced
2 Tablespoons blueberries
1 teaspoon coconut sugar
2 teaspoons peanut butter

Instructions

Bring water to boil in small pot. Add oats, vanilla, and cinnamon. Lower to a simmer and let cook for 3-5 minutes - stir occasionally.
Add oatmeal to bowl and top with seeds, nuts, fruit, and drizzle with peanut butter.

Notes

Cooking with quick oats vs rolled oats - if you use quick oats for this recipe you'll find that they will cook faster because of how thin they are rolled. Rolled oats are thicker and a bit larger so the cook time will be a little longer.

Nutrition