Chocolate Peanut Butter Banana Protein Shake

top angle of a glass of peanut butter banana protein shake with banana slices on top

Chocolate Peanut Butter Banana Protein Shake

Thick and creamy protein shake that takes 5 ingredients, is super thick and creamy, and filling enough to be a meal!

Course Breakfast

Cuisine American

Keyword peanut butter banana protein shake, protein shake, vegan protein shake

Freezer Friendly Yes

Prep Time 5

Cook Time 2

Total Time 7

Servings

Calories 364kcal

Author A Simple Palate

Ingredients

1 1/2 banana frozen
1/3 cup unsweetened almond milk or as needed
1/4 tsp cinnamon
1 tbsp creamy peanut butter
1 teaspoon hemp seeds
1 scoop chocolate protein powder

Instructions

In a high powdered blender, blend almond milk and frozen bananas until smooth. Tip: cut bananas very small before freezing so they don't break your blender.
Add cinnamon, peanut butter, hemp seeds, and protein powder. Blend on high until creamy and smooth - about 30-40 seconds. Pour into a glass and serve!

Notes

How to freeze the banana - there are a few ways you can freeze a banana. One way is to slice it the banana into 1 inch thick pieces and add it to a ziplock bag then freeze. If you need the bananas frozen more quickly, slice them and arrange the banana pieces on a sheet pan lined with parchment paper, freeze for about 2 hours until pieces are frozen solid. Add to a ziplock bag for future recipes.

Nutrition