Loaded Veggie Tacos with Avocado Cilantro Sauce

Veggie tacos on a white counter with avocado sauce and lime slices arranged around them.

Loaded Veggie Tacos with Avocado Cilantro Sauce

The most satisfying and flavorful veggie tacos EVER! Packed with sautéed mushrooms, zucchini, kale, and black beans – once you taste this recipe you won't miss meat at all. The final touch is a delicious and creamy 4-ingredient avocado sauce. This recipe is a must-try for ALL taco lovers!

Course Main Course

Cuisine American, Mexican

Keyword mushroom tacos, vegan tacos, veggie tacos

Freezer Friendly No

Prep Time 10

Cook Time 10

Total Time 20

Servings

Calories 398kcal

Author Bethany Kramer

Ingredients

2 cups white button mushrooms, chopped
2 cups kale, chopped
1 medium zucchini, diced
1 Tablespoon butter/oil/vegan butter
1 1/2 teaspoons everything seasoning
1 14 oz can black beans
1/2 teaspoon chili powder
1/2 teaspoon cumin
salt & black pepper to taste

Avocado Cilantro Sauce

1 avocado
1/2 cup cilantro
1 lime, juiced
1 garlic clove
1/4 cup water
salt

Instructions

First, whip up avocado sauce. In a food processor or high-powered blender add all of ingredients: water, avocado, lime juice, cilantro, garlic clove, and salt. Blend until smooth - adjust salt to taste if needed. See notes for how to store sauce.
In a pan on LOW heat simmer black beans with cumin, chili power, and a generous pinch of salt & pinch of black pepper. Stir occasionally.
In a cast iron skillet or stainless steal pan, first saute diced zucchini with butter or oil for 3 minutes. Then add mushrooms and saute for another 3 minutes. Fold in chopped kale and cook for an additional 1 minute until soft - season with salt and everything seasoning blend.
Assemble tacos with black beans, sautéed vegetables, avocado sauce over top and serve!

Notes

Storing avocado sauce: I love keeping the leftover avocado sauce in a mason jar stored in the fridge for 2-3 days to use up on other recipes or repeat on these yummy tacos. Tip: the more lime juice in the avocado sauce the more it will stay preserved and not brown.

Everything Seasoning: this is a must for the vegetables! It draws tons of umami flavor from the mushrooms and brings a satisfying taste to these tacos. Either use store-bought (located in your grocery store seasoning aisle) or make it yourself!

Nutrition