The Blog

These thick and chewy pumpkin blondies are not only healthy but absolutely delicious! Made with hearty oat flour, unrefined coconut sugar, and pureed pumpkin. The perfect fall baking recipe that is gluten-free and dairy-free friendly!  Fall baking season is here! And If you love everything pumpkin spice, you will love these thick and chewy pumpkin bars. They're a blend of a cookie and a ...

All the flavors of autumn are wrapped in this roasted butternut squash salad with kale! Each bite has sweet pomegranate seeds, crunchy walnuts, and tender roasted squash. It's easy to make and absolutely delicious! This hearty fall/winter salad is a must for anyone who loves autumn squash! And if you've never had squash in salad form, you are in for a treat. Each bite is layered with flavor ...

Learn how to make eggplant ratatouille; a classic French stew made from zucchini, eggplant, tomatoes, and lots of aromatics. Simple ingredients resulting in a rich veggie sauce that pairs perfectly with pasta! If you've never had it before, ratatouille is a French Provençal dish that is made of stewed vegetables. The ingredients are very simple and you can customize it with your favorite ve ...

Learn how to make roasted tomato sauce with fresh summer tomatoes! All the ingredients are roasted on one pan to make things super simple. No dairy or cream is required and every bite is full of rich, fresh flavor! This super creamy roasted tomato soup is THE easiest soup you will ever make. I promise. You'll roast all of the ingredients (6 in total) on one pan, then blend the ingredients un ...

Every bite of this breakfast egg casserole is loaded with wholesome veggies such as spinach, broccoli, and hearty potatoes! No milk, flour, or heavy creams are needed - just a touch of cheddar cheese and lots of fresh herbs for delicious flavor. Serve this recipe for breakfast, brunch, or dinner - everyone will love it! I will first let you all know, aside from the occasional avocado egg ...

Switch up your raw salad with this warm kale and brussel sprout salad! The vegetables are slightly cooked, then are served with chopped walnuts, fresh herbs, and sweet balsamic glaze. It's just as easy as a regular salad but with even more flavor! Time to elevate your everyday raw salad to this bowl of warm brussel sprouts with kale and fiber-rich farro!  There is so much flavor an ...

Crispy sheet pan pizza - made with a simple roasted tomato sauce, melted cheese, and lots of herbs. Use this recipe as a base for your favorite pizza toppings! Every bite of this sheet pan pizza is crispy, cheesy, and filled with a rich tomato sauce made from roasted garden tomatoes. It's very similar to a Sicilian pizza, which is thick and focaccia-like. This pizza is like that, just with c ...

Perfectly crispy roasted chicken thighs! They are baked to perfection with sage, rosemary, and lots of garlic cloves to infuse flavor. A simple, staple chicken recipe that everyone will love! This recipe is my mom’s famous chicken thighs! Whenever she makes this chicken for relatives or for special occasions, everything asks for the recipe – it's that good. Why are they so deliciou ...

Bruschetta pasta - cooked pasta noodles served with rich roasted tomatoes that are tossed with balsamic, fresh basil, and lots of garlic. The simplest ingredients are used to make this quick and super flavorful pasta dinner! Traditionally, bruschetta is toasted bread that is brushed with olive oil and garlic, then served with tomatoes, basil, and balsamic! But, instead of serving the tom ...

Eggplant zucchini lasagna, a vegetable-based lasagna with the simplest ingredients; roasted eggplant & zucchini, rich tomato sauce, Italian cheese blend, and lots of fresh herbs. It's rich in flavor, easy to make, and you won't miss using pasta noodles at all! Get the best of both worlds by using eggplant and zucchini to make this low-carb lasagna! It's made from roasted eggplant and zu ...

This hearty chickpea soup is filled with Tuscan kale, Italian herbs, and potatoes. It's the easiest soup to make and every bite is rich in flavor and full of healthy veggies! This cozy chickpea soup is the ultimate vegetable soup! It consists of hearty potatoes, accents of diced vegetables, and lots of fresh herbs for flavor. This soup is rich in flavor and is perfect for any season! Spring, ...

This peach Caprese salad has the perfect balance of sweet and tangy! Each bite is filled with juicy peaches, fresh tomatoes, with a touch of balsamic vinegar and fresh basil. It's the easiest salad that is full of flavor! Looking for a way to use up those summer peaches? Try this fresh salad with tomatoes, mozzarella, and juicy sweet peaches! If you've never had this type of salad bef ...